Group Hypnobirthing Essentials

Service Description

Join me, Gemma Moore, for a one-day intensive Hypnobirthing course designed to give you and your birth partner everything you need to embrace a positive and empowered approach to childbirth. In just four hours, we’ll cover the key essentials of Hypnobirthing, including practical relaxation techniques and strategies to help you stay calm, confident, and in control during labour and birth. This isn’t just a class—it’s an experience! You’ll leave feeling prepared, supported, and excited for the journey ahead. Plus, you’ll receive a Hypnobirthing workbook and guided relaxation tracks to continue your preparation at home. 🌟 Course details: 📅 Saturday 22nd February ⏰ 10 am - 3 pm (with a 1-hour lunch break) 📍 The Simple Space Yoga Room, Melksham Reserve your spot now for yourself and your birth partner and join other parents-to-be for a relaxed, engaging, and truly transformative day. Let’s make your birth experience as positive and mindful as possible. Spaces are limited, so book today and start your journey towards a calm and confident birth!