7 Practical tips for surviving the car ride to hospital in labour

A few top tips to help you ease any anxiety during your pregnancy.

Why preparing for birth is just as important as preparing for a wedding.

A short guide for early labour

Preparing for labour & birth is an exciting and momentous occasion. As you approach your due date, one of the most important tasks is...

Find out how fear can impact your birth, and practical ways to deduce it.

While primarily hypnobirthing focuses on preparing the birthing person for labour, it also offers significant benefits to birth partners....

Grab a pen and paper and take this quiz with your partner to see who knows more about labour and birth! Find out who may need to do a bit...

You may not think that Hypnobirthing can be used for any other type of birth other than a natural vaginal birth. You would be wrong!...

Oxytocin is one of the most important hormones you produce when your in labour! When your labour starts you have a whole cocktail of...

Do you want a more positive birth experience? Take a look at my 5 top tips to help you prepare for your positive birth! I remember the...

I was fearful and apprehensive about childbirth too! When I was pregnant with my first child I felt so excited and blessed to be able to...